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VGHS
offers a number of sports over the course of the year
that the girls can do on a non-competitive level or
those which are not regularly offered. Many stooges
and student teachers will take on a sport for the
time they are here, and when they leave the sport
unfortunately leaves with them.
Social sports
offered at VGHS at the moment include:
◦ Walkers
◦ Ballet
◦ Stretch & Tone
◦ Tae Bo
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BALLET
Melissa Smith’s ballet group received their certificates recently. Thank you to
Melissa, front left hand side, and well done to
Ayabulela Ngcebetsha
next to her, with
Zenande Mbiyoza, Alicia du Toit and Anelisa Mamani
at the back.
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WALKERS
This surely is
fitness for couch potatoes - but it is an enjoyable and
healthy habit. It
is still the same routes; the one around the
school and the one that goes around SAC.
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TAE-BO
This is more or less the same as Aerobics because
they do the same job, keeping people fit
and helping them to maintain their current weight or lose weight.
It does not take up much time but if one wants
to keep fit there must be commitment. All that
said, Tae Bo is very fun.
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